Vitamin B12: Vegan🌱Must Intake Adequately

【Vitamin B12: Vegan🌱 Must Intake Adequately】 If you're vegan, you may have heard about the importance of supplementing yourself with vitamin B12 through supplements and/or diet. Yes. We, all vegan, need to intake vitamin B12 because simply we can't synthesize B12 sufficiently in our body and we ca…