Consumption of blueberries with a high-carbohydrate, low-fat breakfast decreases postprandial serum markers of oxidation - PubMed

We sought to determine whether consumption of blueberries could reduce postprandial oxidation when consumed with a typical high-carbohydrate, low-fat breakfast. Participants (n 14) received each of the three treatments over 3 weeks in a cross-over design. Treatments consisted of a high blueberry dos…